Italian · Roman

Pasta e Ceci

Creamy Roman-style pasta and chickpeas

A comforting one-pot pasta with chickpeas, rosemary and tomato, cooked until the broth turns naturally creamy.

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Prep10 minsCook25 minsServes4DifficultyEasy
Pasta e Ceci served in a rustic Mediterranean setting

Bright, satisfying and built for real life.

This recipe brings together the generous flavours of Italian and Roman cooking in a format that works on a busy day. Read through the method before starting and adjust seasoning to your taste.

Ingredient notes & swaps

  • Use small broken pasta if ditalini is unavailable.
  • Use water with a little extra salt instead of stock.

The recipe

Pasta e Ceci

10 min prep25 min cook35 min total4 servings
Scale:

Ingredients

Base

Soup

Seasoning

Method

  1. 1

    Warm the oil with the garlic and rosemary until fragrant, without letting the garlic colour.

    Set a timer: 3 minutes
  2. 2

    Stir in the tomato paste and half the chickpeas, then mash some chickpeas against the pan.

    Set a timer: 3 minutes
  3. 3

    Add the stock and remaining chickpeas and bring to a steady simmer.

    Set a timer: 5 minutes
  4. 4

    Add the pasta and cook, stirring often, until al dente and creamy; loosen with hot water if needed.

    Set a timer: 12 minutes
  5. 5

    Remove the rosemary and garlic, season and rest for two minutes before serving.

    Set a timer: 2 minutes

Pasta e ceci appears in regional forms across Italy. This practical Roman-style version cooks small pasta directly with chickpeas so their starches make the broth creamy without dairy.

Storage

Refrigerate for up to 3 days in a sealed container.

Freezing

Freeze the chickpea base without pasta for up to 2 months.

Reheating

Reheat gently with extra water or stock until piping hot.

Keep cooking

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